This weekend I did a small, heavy snatch workout. Today I am changing my routine. Mondays and Wednesdays I will be in a weight room splitting between heavy bench presses and dead lifts and then heavy rows, leg presses and squats. Tuesdays and Thursdays will be bells and "field" conditioning.
This whole not-working-out thing has come to its end. I have to start eating more and working out again. I have lost 5+ pounds over the last 3 weeks and I am starting emergency maneuvers to get my shit together and take a part of my life back.
Fuck this shit.
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