Didn't like yesterday all that much BUT I did like that I did Newport again. Fuck that work out is hard and on the DVD Anthony D just cranks it out. That guy is a fucking machine. Not sure what I'm doing today with the crew but I do know that I have another date with Newport on Wed afternoon. I am keeping with my goal of 3 days a week on it- M, W, & Sat.
I am sore today.
1 comment:
I haven't braved Newport yet, but I will soon. Good for you for staying strong.
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