Tuesday, April 28, 2009

AoS 1200- sort of

Jonathan and I did the 1200 yesterday. He brought his stop watch. We did it on beginner which is 1 round through for 440 reps. My first time was 45+min. Last time was a *little* better. Yesterday I did it in 36.27. Not bad. A sub 40 time. I'm still not sure who in the hell goes through all 6 rounds 3 times for a total of 1200 reps BUT it was a great workout.

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