Saturday, April 4, 2009

Trimming the fat

Did the steve maxwell 30 workout again yesterday. Got it done this time in 31.32 min! I was on pace to finish it in 28.33 but I just couldn't keep going through the burpees and the mountain climbers. My friend John Hancock, ex-Marine extraordinaire got it done in 28.33. I was close but I lost steam at the end. Either way, still got my time down 2 min AND i did the 15 of the 30 squats as deck squats this time. Nice.

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