is in full effect. I hate it when I get pissy when I can't workout. I feel like I got hit by a train so I am thinking that working out today MIGHT not be a good idea yet but I am very very antsy and need to get serious.
That's how I feel every day. I never work out enough to feel like I accomplished anything and I don't know why I keep doing it.
But I have to, I want to lose the weight, I want to get stronger, faster, better, harder. So I get up and go out, several times a week and destroy my body.
you know u might be overtraining? i had that problem for a long time...
also, on the weight dropping, you know if your diet isnt clean it'll never go.
also HIIT (high intensity interval training) is the best way to really drop weight. i'm not a trainer but i can make some suggestions. my jonathan did 3 months of this with me 3 days a week and he dropped about 25-30 lbs... just an idea.
I've changed my workouts out for the next few weeks. 3 days instead of 6 scheduled... which is better than the 0 days I've been getting lately.
A couple of years ago, I could eat a pizza every night for diner, and I was still losing weight. I'm not working in that environment anymore, but I can't really clean my diet much more. I mean I can, but it means I have to move first.
I'm re-cleaning my diet, started last week, and I feel better already.
4 comments:
That's how I feel every day. I never work out enough to feel like I accomplished anything and I don't know why I keep doing it.
But I have to, I want to lose the weight, I want to get stronger, faster, better, harder. So I get up and go out, several times a week and destroy my body.
Because you inspire me too... You and Jen B.
you know u might be overtraining? i had that problem for a long time...
also, on the weight dropping, you know if your diet isnt clean it'll never go.
also HIIT (high intensity interval training) is the best way to really drop weight. i'm not a trainer but i can make some suggestions. my jonathan did 3 months of this with me 3 days a week and he dropped about 25-30 lbs... just an idea.
I've changed my workouts out for the next few weeks. 3 days instead of 6 scheduled... which is better than the 0 days I've been getting lately.
A couple of years ago, I could eat a pizza every night for diner, and I was still losing weight. I'm not working in that environment anymore, but I can't really clean my diet much more. I mean I can, but it means I have to move first.
I'm re-cleaning my diet, started last week, and I feel better already.
mean re-cleaning what I can. I know what I want to be eating and how, but I can't but I really can clean up what I can now.
Has to do with a dead-beat room mate, and refusing to bring food into the house until he gets a job.
Post a Comment