Thursday, December 25, 2008

Merry Christmas and Navy Seal Fit Deck

I celebrated the birth of baby Jesus this morning by going through my Navy Seal FitDeck.

It was easier this time than it was last time. By easier I mean that I didn't have to break up any of the pull up sets to get my reps in (except for 1 and I drew it as my second to last card- bastards).

I still don't feel ok about myself. I will probably work out again later today. Maybe run sprints or do high-rep snatches.

No comments: