Recap

Wed I did Strengh in Motion and actually did really well with it. For the firt time ever I actually pulled off the alternating clean. I didn't get 30 full seconds of it but I did it and got the mechanics of it for about 1/2 the time called for so I'll take it as a victory. Yesterday I took off. I'll be back on today, Sat & Sun to get in my five days this week.