"I feel hopeless when I just wish I....

...could feel a little less"
- Blacklisted

Fuck today. I came home and got serious b/c I wasn't feeling good in the head.

5x5 across the boards 5 rounds of 5 24kg snatches into 5 double 20k long cycle C&Ps



then

5 rounds of 5 steve-maxwell style burpees into 5 hindu push ups