new record w/32KG bell=
210 swings, less than 12 min.
me = totally fucked. hands, forearms, wrists = totally wrecked. other muscles got recruited to hold bell as hands failed. other places are sore. traps, lats, neck.
today will be body weight awesomeness and maybe some TGU's.
1. i really really really want some ropes to play with
2. i really really really want a punching bag again
but...
3. i am so broke, i'm not even broke i'm brok_; i cannot afford the vowel.
3 comments:
I hear you on being broke bro. I've been fighting a losing battle with money, and this week it finally won. I'm in negative numbers in my bank account, with a week til payday.
Still waiting for that pushup video.
funny you should mention that as i am logging on to post it now...
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