Monday, October 27, 2008

Wrap up

Thursday was still sore from tattoo. Did descnding pull up ladders 10-1. Then varying sets of 30 pushups (5) + 1 set of 15 diamond push ups.

Friday left for NOLA. Didnt work out in NOLA. Did the bachelor party thing for my friend Jake. Got home last night. Feel wrecked and fat and lazy. Going to work out today like a beast. Lost my voice. Damage report- minimal.

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