Workshops, Workshops, Workshops!
1 day ago
Interested in Kettlebells? Art of Strength has you covered
Kettlebell and Fitness Sites Worth Your Time
My Blog List
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11/08/09 Workout2 days ago
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Death of the conventional squat2 days ago
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New fitness songs6 days ago
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new site - www.missionkettlebell.com1 week ago
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Flywheel Fitness2 months ago
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RELOCATION3 months ago
Blog Archive
About Me
- Anthony C
- I found KB's 3 years ago and got pretty hooked. A while back it got out of control and now fitness is taking over my life. I'm pretty ok with that. Aside from the Bells I also have a love affair with body weight exercises, tire flipping, sledgehammers, sand bags, weighted vests and all other things that will work on breaking my hymen and making me into some assemblence of a fit person. People ask me what I'm training for when they see me at the park in front of my house, I like to reply "... for life." That should about sum it up.
My Dirty Secret
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