Tuesday, July 8, 2008
so so so sore
that guy might be lame BUT p90X FUCKED ME UP! my chest, back, shoulders and all points inbetween those places are so sore. i will be adding selected p90X routines into my workout schedule and probably back one day off Newport- so Newport once a week, p90X once a week, Firepower once a week and then whatever happens on the field T/TH's. rest on Fridays and Sundays.
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2 comments:
Sounds like you will be a quivering mess, which is just how you like it!
LOL - I know how you feel, brother! I felt the same way the first few times I did the P90X workouts, esp the chest & back routine. Enjoy the pain! I'm sure it'll be brutal mixed in with Newport & Firepower!
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