Wednesday, July 2, 2008

Aftermath- Newport


This was taken right after I got off the floor.

I did more of the exercises I really hate today- overhead lunges, dragon lunges, squat-overhead-presses.





"Hey Death- I'm a fuckin' mess, can you stop this beating in my.... chest."

3 comments:

Jennifer said...

Isn't that hate such a bittersweet thing? Nice sleeves, BTW.

Fitgirl-ATX said...

Man, oh man!! So, today I did Newport for the first time in about a year, and my first time on the bells in about 6 months! Gosh, it was a drag out fight with me and the track....BUT, I made it through - didn't complete the full 3 mins of each round, but I made it! It's only up from here. Keep kicking its a$$, Anthony!!

ATOM ANT said...

Hey! Here's an idea,which is why ideaman is my nickname, how about a Tabata sickle routine.

Seeing all those tatoos brought back memories when I was in the Marine Corps. The guys went on liberty with no tatoos and came back drunk with a chest full of tatoos. I can still hear the painful moaning. Dominick