I had to work all day and night Saturday. Having worked all night Friday I knew a Sat AM workout wasn't happening so I did push ups all day through the day on Saturday. I lost count but I think I did somewhere between 140-160 push ups- either coach maxwell approved dive-thrus (advanced version) or coach maxwell approved strict form push ups. My arms are still sore.
Today is AoS Resolution II.
ps: Lola, if you read this email me @ acalleo@gmail.com. I cannot email you b/c your blogger profile is set to private. I have something I want to email you regarding KB training.
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