Tuesday, May 12, 2009

15/15 of 6

Did VWC workout yesterday. Made it through 42 sets of 6 on the 15/15protocol. Last time I got 46 I believe. This was only third time I've done the workout. The first time I got 40.

It was hard yesterday. I coulnd't have pressed past 42. I'm not dissapointed in that or feel liked I failed. Getting to 42 on that bastard was victory enough.

Today will either be SiM or Resolution II - ALSO slight possibility I will try my Navy Seal FitDeck again. Decisions, Decisions.

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