Can do what I'm doing this weekend. I forgot my bells, and will not have time after work to go home and get them. (I'll be racing a clock to a wedding, I'll probably miss the wedding, but hit the reception).
So burpees, towel workout (ala MOS 45), push-ups, jump lunges, and some martial arts.
Oh yeah, are you still doing the Martial Arts by you, was it Kav or Thai?
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Can do what I'm doing this weekend. I forgot my bells, and will not have time after work to go home and get them. (I'll be racing a clock to a wedding, I'll probably miss the wedding, but hit the reception).
So burpees, towel workout (ala MOS 45), push-ups, jump lunges, and some martial arts.
Oh yeah, are you still doing the Martial Arts by you, was it Kav or Thai?
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