Monday, January 18, 2010

Weekend Wrap

Friday-

GTG w/ 24KG snatches

Saturday-
GTG w/ 24KG snatches and 5 sets of 2-rung C&P Ladders w/ the 24KG

Sunday-
GTG w/ 24KG snatches and HEAVY DEAD LIFTING DAY! YES!
Pavel's 5x5 plan @ 201lbs.

Got all of them and lifts felt great and super strong. Also my lower back is much less fatigued today than it has been last 2 previous Monday's. I am excited!

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