Two videos
1. I did it. I can snatch the 32KG on my right side, haven't tried left yet. But I did it on the right. that is 2.5 lbs shy of 1/2 of my body weight.
2. 32KG circuit below. Did 4 rounds of these 5 excercises- swings, bent over rows, windmills, floor presses, side bends.
2 comments:
I'm damn glad I don't have to do that. Awesome strength Anthony.
That's awesome, Anthony! And you're right, the best part is the sound track. :)
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