Sunday, June 28, 2009

GET UP YA SONOFABITCH!...

'cuz Mikey loves ya!

Woke up in AM and did 10 pull ups (I've been doing 30 pull ups every saturday morning before I go to job #2 but this Saturday I only got 10)

While at job #2 I did 100 hindu squats and 12 assisted pistols per leg.

When I got home I did not sit down but instead went straight out to the park for ETK.
IT was 5 min of TGU singles with the 24KG. Got 1 more per side this time than I did on Tuesday so 6R/6L in 5 min.

I attacked this like it killed me my mom. Felt DEAD afterwards


1 comment:

Anonymous said...

You are my hero. :o)