almost better. lungs clear. i'm going to go for a little jog with some push ups and ab work today. see how i feel tomorrow and then jump back on things SLOWLY, some snatches, C&P's adn TGU's on Wed.
then some other light work this week getting back into it and then by weekend I will do Firepower and next week I ATTACK and go into full destruction mode where no holds are barred.
i am on this bronchial steroid and it is making me SO FUCKING HUNGRY. i am constantly wanting to eat. i am not though b/c i havent been working out and i dont want to gain 8 pounds of pure fat while I'm off.
I started eating fish. I was a big decision I've been thinking about for a while. I'm eating it about once a week. I am curious as to how this is going to effect my workouts. I haven't been able to tell yet because I havent been working out since I started. We shall see soon!
Monday, January 12, 2009
Thursday, January 8, 2009
My lungs are black n blue
I did 6 pull ups last nite and coughed so hard I almost threw up. I am def not ready.
This is gonna take another 1-2 weeks to get rid of thereby putting me out for almost a month.
Fucking awesome.
This is gonna take another 1-2 weeks to get rid of thereby putting me out for almost a month.
Fucking awesome.
Tuesday, January 6, 2009
I'm Sick and this is totally unrelated
So I don't particularly like this song- its cheesey and it tries too hard and its a commerical watering down of music I love (that's another entry) BUT...
this is the funniest fucking I have EVER seen on youtube. This shit is pure-fucking-unadulterated-genius!
this is the funniest fucking I have EVER seen on youtube. This shit is pure-fucking-unadulterated-genius!
Day 7
Inhaler Dr gave me kept me up until 5:30AM. It was like being back in speed. I am supposed to take it twice a day, in morning and at night. Morning is no problem but I am translating night time from now on to mean 4PM. I took my two puffs this morning and 3 min later felt all jittery and cracked out- no coffee for me.
I probably wont be back into any condition to exercise for at least another week or so... BOOOOO. I am not happy about this at all so my blog will just consist of me complaining about it until I can get back out there.
Speaking of which, when I do get back out there its going to be frustrating because being really sick for a month is going to kill my progress. Whatever.
Side note- that awesome shot I got in my ass still hurts today. Yay for bronchial steroids!
I probably wont be back into any condition to exercise for at least another week or so... BOOOOO. I am not happy about this at all so my blog will just consist of me complaining about it until I can get back out there.
Speaking of which, when I do get back out there its going to be frustrating because being really sick for a month is going to kill my progress. Whatever.
Side note- that awesome shot I got in my ass still hurts today. Yay for bronchial steroids!
Monday, January 5, 2009
Day 6
Its not the plague- its bronchitis to be exact. After copious amounts of theraflu and mucinex and no results, I sucked it up and went to the doc today. I have bronchitis. YAY! Haven't had that in 13 years. Used to get it all the time. Its due to lifestyle choices I recently threw off again. It was my NYR to keep them gone and this is big sign in the road that a) that was a good decision and b) that i will be sticking to it.
I got a HUGE shot in my non-existent ass that felt great and has me limping around my house with an inhaler, looking for more DVD commentaries to watch b/c I have seen everything I own now too many time in the last week.
Here's to not feeling like shit and being able to breathe without chest rattles in the near future!
I got a HUGE shot in my non-existent ass that felt great and has me limping around my house with an inhaler, looking for more DVD commentaries to watch b/c I have seen everything I own now too many time in the last week.
Here's to not feeling like shit and being able to breathe without chest rattles in the near future!
Saturday, January 3, 2009
Friday, January 2, 2009
Theraflu
I have had some weak version of the flu since wed morning and it is getting old. i havent gotten off of the couch in almost 3 days. boooo.
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