Last nite I did my back-in-the-swing-of-things workout- swings. At the moment I can do about 200 without loosing form. After 200 things get wonky and quickly turn to shit. I'm not beating myself up about that. I'm doing something about it instead.
I did 200 swings on the porch. Took about 15 min. My forearms, and legs were smoked by the end. The only thing not giving out on the swings are my hips and my core. Everything else turns to jelly right around 200.
Today is tire-fun day with Jonathan. We're thinking flurpies, in which case I will get a video a video of it and get it up here.
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