Got tattooed yesterday. Could do anything overhead b/c of that so I did my legs. Quick and heavy and it was hard.
Alternating between the two for 5 rounds-
Holding two 24KG bells, 10 walking lunges
10 KB burpees to dead lifts.
By time it was done my legs were dead and my butt was cramping. The burpees were good but those walking lunges were pretty much at my max weight. They were hard. Walking today is difficult.
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