most every day this week except saturday I did
mobility drills- halos, goblet squats, planks, moving planks
then-
10x10 2 handed 20KG swings, sometimes resting 15min between sets, other times only rest 5-10 min
10 x 1/1 TGU w/ 20KG. sometimes waiting 30 min between reps, sometimes only waiting 10min.
life is hectic and i can't always follow my prescribed sets/time.
only one to 2 more weeks of this. thank god. b/c it is seriously fucking with my head. i know i am rebuilding a base and focusing on form- which will make me stronger and better. but for now it makes me feel like i'm not doing anything. i know that's all in my head- but it's still there.
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