after re-reading that article that I didn't start off the way I should have with my climbing my own mountain.
Next week when I start, I am going to start again with the 24KG and go for 300 swings, unbroken. I wont make it. I will note how many I make it through the first time without putting down the bell and then the next time try to beat it until I get to 300 unbroken swings with the 24KG. From there I will jump up to the 32KG and start cycling and adding reps/time restraints.
It's going to be a brave new world.
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