Friday at work I did more push ups and Saturday I did planks all day. 1 min intervals. Did about 18-22 of them. Lost track somewhere.
Today is viking warrior protocol day! YAY!
With this new schedule I am going to HAVE to workout Mon-Th b/c the Th nite thru Sat nite extra work schedule leaves me way too tired to workout. Mon-Th and sat all bw practice at work could be a good schedule.
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