Didnt workout yesterday b/c I spent the last 4 days (including yesterday morning) building a shed in my backyard for emergency storage. Then after finishing said shed, we moved a bunch of my mom's stuff into it including a piano, an antique stove (that almost weighed more than the piano) and a ton of other stuff.
I am sore sore sore sore.
I did however do some "wall presses" with the pre-fab sections of wall for the shed. Also did some "roof presses" with sections of roof and handed said sections of roof up onto guy on the roof all by my lonesome. I would say those sections of roof probably weighed about 80lbs and hte walls weighed about 60-ish. Sore.
No comments:
Post a Comment